What We Offer at Adore Pole Flow and Fitness.
Pole Classes
Dance Classes
Pole Classes
At Adore Pole Flow & Fitness, our pole classes are designed to offer a transformative and empowering experience for everyone. Whether you're a complete beginner or looking to refine your skills, we have a class for you.
Build strength, increase flexibility, boost confidence, or simply try something new and exciting, our pole classes offer a journey for everyone.
Lyra Classes
Dance Classes
Pole Classes
Our Lyra (aerial hoop) classes offer a unique way to build strength, flexibility and confidence.
Our Beginner Lyra class is perfect for those new to aerial arts. You'll learn the basics of Lyra, including mounting the hoop, basic poses, and simple transitions.
Our Elementary and Intermediate classes offer more advanced tricks and transitions.
Dance Classes
Dance Classes
Dance Classes
When you join our dance classes you will learn a routine over the course of our 8 week term.
Your instructor will choreograph a routine that is suitable for beginner students all the way up to our advanced students. Each term the style of the routine will change to keep things interesting.
Socks and knee pads essential, heels optional but recommended.
Community
Dance Classes
Dance Classes
At Adore Pole Flow & Fitness, we believe that a strong community is the heart of any fitness journey. Our studio is more than just a place to work out—it's a supportive and friendly community where everyone is welcome and encouraged.
From the moment you step into our studio, you'll feel the warmth and inclusivity of our community. We welco
At Adore Pole Flow & Fitness, we believe that a strong community is the heart of any fitness journey. Our studio is more than just a place to work out—it's a supportive and friendly community where everyone is welcome and encouraged.
From the moment you step into our studio, you'll feel the warmth and inclusivity of our community. We welcome individuals of all ages (18+), genders, backgrounds, and fitness levels.
The only limits that exist are the ones you place on yourself.
